How to breastfeed with boppy?


Breastfeeding is a beautiful and vital part of motherhood, providing nourishment and comfort to your little one. However, it can also be physically demanding, causing discomfort and strain on your body. The Boppy Pillow, a versatile and supportive nursing accessory, can revolutionize your breastfeeding experience. In this comprehensive guide, we’ll explore how to breastfeed with a Boppy Pillow effectively, ensuring a comfortable and enjoyable journey for both you and your baby.

breastfeed with boppy

Understanding the Boppy Pillow

Before we delve into the techniques and benefits of using a Boppy Pillow, let’s first understand what it is and why it’s so popular among breastfeeding mothers.

A Boppy Pillow, commonly referred to as a Boppy, is a crescent-shaped, cushioned pillow designed to provide support and comfort during various activities, including breastfeeding. It features a soft, removable cover and a firm yet pliable filling that molds to your body’s contours. The Boppy Pillow is a versatile tool that can be used during pregnancy for support, and it becomes an essential part of your breastfeeding toolkit once your baby arrives.

How to Breastfeed with a Boppy Pillow: Step-by-Step Guide

Using a Boppy Pillow correctly can greatly enhance your breastfeeding experience. Here’s a step-by-step guide to help you get started:

Prepare Your Boppy Pillow

Ensure your Boppy Pillow is clean and positioned correctly. Place it on a flat, stable surface, such as your lap or a comfortable chair. Make sure it’s within easy reach.

Choose Your Seating Position

Sit in a comfortable chair or on a couch that offers good back support. Keep your feet flat on the floor, maintaining proper posture, as this is essential for a comfortable breastfeeding session.

Position the Boppy Pillow

Gently wrap the Boppy Pillow around your waist, encircling your midsection. The opening of the crescent shape should face away from you, and the rounded side should fit snugly against your body, supporting your lower back.

Place Your Baby on the Boppy

Lift your baby carefully and place them on top of the Boppy Pillow. Ensure your baby’s head and body are facing towards you, and they are within easy reach of your breast.

Achieve a Proper Latch

Guide your baby’s mouth to your breast, aiming for a proper latch. The Boppy Pillow should provide ideal elevation, making it easier for your baby to latch onto your breast correctly.

Make Necessary Adjustments

Use the Boppy Pillow to adjust your baby’s position as needed. You can slightly raise or lower the pillow to find the most comfortable angle for both you and your baby. The Boppy can also be shifted to the side to accommodate various breastfeeding positions.

Relax and Enjoy

Once you and your baby are comfortably positioned, take a moment to relax and savor this precious bonding time. Use your free hand to support your breast or gently stroke your baby’s head.

Benefits of Using a Boppy Pillow for Breastfeeding

Understanding the advantages of using a Boppy Pillow can motivate you to incorporate it into your breastfeeding routine:

1. Enhanced Comfort: 

The Boppy Pillow provides crucial support to your baby, reducing strain on your arms, neck, and shoulders during breastfeeding. This support can help alleviate discomfort and prevent muscle fatigue.

2. Correct Latching: 

The pillow’s elevation and positioning promote a proper latch, ensuring your baby gets sufficient milk while minimizing nipple pain and discomfort.

3. Versatility: 

Beyond breastfeeding, the Boppy Pillow can be used for tummy time, propping up your baby during play, and even as a support pillow for yourself when sitting or lounging.

4. Bonding Time: 

The Boppy Pillow facilitates close contact between you and your baby, fostering a stronger emotional bond.

5. Hands-Free Feeding: 

With proper positioning, you may have a free hand to read, use your phone, or simply relax while your baby nurses.

Tips for Maximizing Your Boppy Pillow

Here are some additional tips to help you make the most of your Boppy Pillow:

1. Maintain Good Posture: 

While using the Boppy, be sure to maintain proper posture to avoid back and neck strain. Sit with your back straight and your feet flat on the floor.

2. Consider a Nursing Stool: 

A nursing stool can help elevate your feet, providing better comfort and blood circulation during breastfeeding.

3. Cleaning and Care: 

Follow the manufacturer’s instructions for cleaning and maintaining your Boppy Pillow. Keeping it clean ensures hygienic breastfeeding sessions.

4. Experiment with Positions: 

The Boppy Pillow is versatile and can accommodate various breastfeeding positions, including the cradle hold, football hold, and cross-cradle hold. Experiment to find the position that works best for you and your baby.

5. Keep Spare Covers: 

It’s a good idea to have spare Boppy Pillow covers on hand for quick changes in case of spills or accidents during breastfeeding.


Q1: Is the Boppy Pillow safe for my baby?

Yes, the Boppy Pillow is designed with your baby’s safety in mind. Just ensure you follow the manufacturer’s guidelines for proper use and supervision.

Q2: Can I use the Boppy Pillow for bottle feeding as well?

Absolutely! The Boppy Pillow is versatile and can be used for bottle feeding to provide support and comfort for both you and your baby

Q3: What do I do if my baby doesn’t latch properly with the Boppy Pillow?

If you encounter latching issues, consider seeking guidance from a lactation consultant or healthcare professional who can provide personalized advice and support.

Q4: How do I clean my Boppy Pillow?

Most Boppy Pillow covers are machine washable. Follow the care instructions provided by the manufacturer to ensure proper cleaning and maintenance.


Breastfeeding is a cherished journey for both you and your baby, and the Boppy Pillow can make it even more enjoyable. Proper use of this versatile and supportive tool can provide comfort, minimize strain, and strengthen the bond between you and your little one. Whether you’re a new mom or an experienced one, the Boppy Pillow can be a valuable addition to your breastfeeding routine.

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