Is broccoli bad for breastfed babies?

Broccoli is safe for breastfeeding babies and provides essential vitamins and minerals. A one-cup serving of broccoli contains 2.5 grams of dietary fiber. Cruciferous vegetables like broccoli, bok choy, kale and brussels sprouts are full of vitamins, minerals and soluble fiber. But they can also cause gas in some people. 1. It is a cruciferous … Read more